Content
These practical suggestions give hope, from seeing the light at the end of the tunnel, to realizing this light holds a promising future to reclaim. This book helps to make addiction recovery possible. Like all unhealthy relationships, it’s time for you to end things with your addiction once and for all. It starts with you confronting your addiction head on. Whether you’re a rising alcoholic or a heroin addict, it is difficult to get through the day. And your connection with your drug of choice is similar to a terrible love relationship. You may be aware that it is poisonous and harmful, but you still find it difficult to quit.
- You’ve been here for a long time, and I assumed you’d never go.
- Several benefits come with being sober and if you are in early recovery, you may already be experiencing some of them.
- I think saying goodbye to you will be the most difficult thing I’ll ever have to do.
- Your letter can also serve as a source of inspiration for others.
- Yet, I can not help but feel that I wish I had never met you.
This might be especially true in the beginning steps of your recovery. Sarah Crow from MSN Bestlife Online discusses 9 common eating disorders beyond anorexia and bulimia.
Goodbye Letter to Addiction in Style
Fortunately, those feelings are in the past; I know better now that I have achieved goodbye letter to addiction sobriety. The hardest thing about letting you go was putting myself first.
- Luring us in with your promises of a good time and that you’ll take away all our worries.
- You would think I would have accepted this by now—that you want us dead—after battling with you my entire life.
- Not for one second will I ever consider running back into your embrace.
- But every day I will keep doing what I have to do to keep my obsession at bay — counseling, 12-step meetings, etc — so that I never have to see you again.
- There was even a part of me that believed I could become a better person with you.
It may also be beneficial to write a goodbye addiction letter. It may also support them in putting down in writing what they would otherwise find difficult to express verbally. Joined Find Addiction Rehabs with extensive experience in the field of addiction treatment. As a https://ecosoberhouse.com/ former Nurse Practitioner in Miami, she found her passion for addiction treatment when a family member was lost to his disease. With each article and resource, she hopes to save other families from experiencing the anguish of a loved one’s passing due to drinking or drugs.
Sanctuary Recovery Foundation
I should abandon my friends, shut out my family. You advised me that I was too smart for school. I hated you and what you had done to me, but I was too scared to leave. I was scared of what life would be like without you. I watched you dig my grave as the days went by, but never once did I try to fill it back up. I tried to leave you so many times; but you just dragged me back into your pit of Hell time and time again. You had me convinced that I could do anything that I wanted to.
